Taking Supplements Reduces the Risk Of Diabetes

Today’s advancements in the health industry are the reason some of the diseases from the past do not exist. However, as time passes by, more and more challenges come up. For instance, diabetes type 2 is now one of the biggest global issues.

The statistics from the Centre for Disease Control and Prevention show that it affects around a hundred million people. The number of cases is likely to double by 2050 rather than decrease.

This is why diabetes type 2 is a big concern for health professionals and researchers. There are now more studies in order to learn how to tackle the issue.

The present medical literature shows a number of ways people can control and prevent diabetes. This includes major lifestyle changes such as dietary interventions and exercise. In addition, some research also shows how particular foods, minerals, and habits can help.

RELATED: Plant-based Diets May Cut Down Risk Of Diabetes Type 2 

The treatment of diabetes type 2 is much harder than prevention. It gets even more difficult as it advances to a higher stage. Unfortunately, since many people already have the disease, there is more search for potential treatments.

For instance, a new study looks at how taking vitamin D can help with diabetes type 2. Previous studies did show the benefits of vitamin D for the health condition. One even concluded that the vitamin may improve insulin sensitivity.

The recent research explores further on the link. It was conducted by a team of researchers in Québec City in Canada. Its findings appear in the European Journal of Endocrinology.

Read the study here. 

What Was the Research Method?

Even though previous studies identified a link between vitamin and diabetes, it was never confirmed. This was because different studies gave conflicting opinions. For example, one study highlighted that the effects of vitamin D did not last in randomized trials.

Secondly, another study stated that vitamin D supplements do not make much of a difference. In this study, participants with both vitamin deficiency and diabetes were recruited. The supplements did not help these participants or affect insulin sensitivity.

There are some differences in these studies and the new one. In the recent one, the researchers looked at participants whose diagnosis was relatively new or who had a risk. It also ran for a longer time than others, lasting for six months.

There were a total of ninety-six participants under observation. None of them were on diabetic medication or were taking any supplements.

Some of the participants then had to take a specific amount of vitamin D every day during the study period. The amount was actually much more than the average suggested dose. Others only had to take a placebo medication which resembled vitamin D supplements.

What Was the Conclusion?

After the observation, the researchers looked at three main things: beta-cell function, blood pressure, and insulin secretion. It was noted that taking a higher than the recommended dose of vitamin D was beneficial.

It improved beta-cell function in people who had a recent diagnosis of diabetes type 2. Furthermore, there was also a positive impact on peripheral insulin sensitivity. However, the same effects were not seen in people with a high risk but no insulin malfunction.

These findings point towards the positive side of taking vitamin D. Further investigation might solve the question of whether or not vitamin D can help with diabetes type 2.

Areeba Hussain

Areeba is an independent medical and healthcare writer. For the last three years, she is writing for Tophealthjournal. Her prime areas of interest are diseases, medicine, treatments, and alternative therapies. Twitter @Areeba94789300

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