A study, published in the American Journal of Human Genetics, reveals a distinct and unique connection between Type 2 diabetes and erectile dysfunction (ED). This is one of the first few studies that have determined a link between diabetes and erection. It states that diabetes, independent of other risk factors, can potentially affect a man’s ability to get or maintain an erection.
Erectile dysfunction (ED) is characterized by troubled erection during sex. It is a condition where a man has trouble getting or keeping an erection firm enough for sexual intercourse. According to an estimate, around 30 million men across the world suffer from ED. ED may be an outcome of limited blood flow in the penis. It may also be a result of never damage. Some studies mark erectile dysfunction as an early indicator of more serious conditions such as heart disease.
The study evaluated more than 220,000 men. 6,000 of the subjects had ED. The researchers of the study worked upon determining what conditions or genetic traits might cause a man to develop ED. It was found that men with high genetic risk for diabetes were more likely to develop ED in the future. Thus, the research suggests that a greater genetic predisposition to Type-II diabetes increases the likelihood of developing ED among men.
How is ED related to diabetes?
The two conditions apparently seem unrelated. However, Type-II diabetes damages nerves and impairs certain blood vessels. These problems are expected to contribute to erection dysfunction. The findings of the study are very interesting. This is because more well-known risk factors for ED are often taken alongside diabetes. These factors include obesity and hypertension.
This may lead to suggest that ED is caused by a set of conditions that people have in addition to diabetes. It isn’t because of the disease itself only.
The scientists have no direct evidence that curing Type-II diabetes would cure erectile dysfunction. However, they suggest that treatment for obesity and hypertension, like diet and exercise, can pacify the situation. They can help to manage Type-II diabetes that in turn may affect erectile dysfunction.
Can ED be treated naturally?
ED is commonly treated with Viagra (sildenafil citrate). It is perhaps the most common treatment for the condition. This drug is popularly known as the blue pill. It increases blood flow to the penis and makes it easier for a man to maintain a firm erection during sexual intercourse. However, the drug comes with potential adverse effects too. These effects may include priapism. It is a condition where an erection can last for more than four hours. Priapism can permanently damage a penis if it isn’t treated in the right way.
Recent research studies suggest that ED can be treated naturally. According to them, exercise is the best and simplest way to address ED. A healthy and effective weight loss addresses hypertension and obesity which are the biggest contributing factors of ED. Furthermore, exercise aids a better flow of blood to all the parts of the body, including the penis.
A healthy diet can also improve the situation. Proper and balanced nutrition has positive impacts on the body. Health experts suggest that a diet rich in fruits, vegetables, whole grains, and fish can reduce symptoms of ED. Moreover, a healthy diet maintains a healthy body weight.
Along with diet and exercise, adequate and restful sleep is also crucial to address the situation. A review, published in Brain Research, reveals the link between sleep and gonadal hormones. According to it, there is a delicate relationship between the production of sex hormones such as testosterone and sleep patterns. People with inadequate sleep are more likely to develop hormonal problems.