Health

11 ways to get rid of dandruff naturally

Winters are almost here and so is dandruff! Our scalp sheds white flakes of dead skin cells that are known is dandruff. Dandruff hits more than 50% of the people in the world. It has various issues associating with it. Hair loss is at the top of the list. Moreover, dandruff not only causes embarrassment but also lowers the confidence level of an individual.

What causes dandruff to occur?

Dandruff is a common scalp condition. It arises due to our everyday hair products interrupting the natural pH balance of the scalp. It can also result due to psoriasis, eczema, or an overgrowth of a yeast-like fungus called Malassezia. Dandruff may be an outcome of a dry scalp or a skin condition called seborrheic dermatitis. An underlying cause of dandruff includes a specific type of fungus that subsists on the scalp. Diet, poor hygiene, and stress may also add to the situation.

How can you treat dandruff?

Dandruff is absolutely treatable. Frisk your anti-dandruff shampoo and try these naturally convenient dandruff remedies to eradicate those pesky white flakes deteriorating the beauty of your hair.

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Tea Tree Oil

It is confirmed that tea tree oil has powerful anti-microbial and anti-inflammatory properties, which may help to dismiss the signs of dandruff. One study indicated that shampoos with just 5 percent tea tree oil expressively improve the dandruff conditions. You can add up a few drops of tea tree oil in your shampoo and apply this mixture to your scalp for 2 minutes and wash the scalp later. Tea tree oil can actually diminish the effects of several hostile conditions.

Baking Soda

Found in all the kitchen stores around the globe, baking soda is a quick, appropriate and readily available remedy to help treat dandruff. Baking soda is a gentle exfoliant to get rid of dead skin cells and reduce scaling and itchiness. Baking soda also has antifungal properties that can help in the treatment of dandruff. For best results,

  • Wet your hair a little
  • Keeping your hair wet, rub a portion of baking soda on your scalp
  • Leave it on for 60-90 seconds and wash your scalp with shampoo

Coconut Oil & Lemon Massage

Lemon juice helps to treat dandruff at home without using destructive chemicals and coconut oil nourishes your hair. Make a mixture of 2 tablespoons of coconut oil with equal amounts of lemon juice. Heat up the mixture. Massage your scalp softly with the mixture and leave it on for 20 minutes before bathing if off with shampoo. It will help to eradicate those tough dandruff flakes.

Neem Juice helps treat dandruff

Neem juice is an amazing remedy to treat dandruff at home because it has anti-bacterial properties. An easy and mess-free recipe is given below.

  • Form a thick paste of a bunch of neem leaves in a food processor
  • Apply this paste on your scalp for 10 minutes or more
  • Shower it off with water

Aloe Vera

Aloe vera is a natural product for dandruff that effectually eliminates and stops the production of white flakes. It has moisturizing capabilities which help to reduce dryness of the scalp that is one of the causes of dandruff. Aloe vera also has Glycoproteins which help to control inflammation of the scalp. In addition, Aloe vera has cleansing enzymes which remove the dead skin cells to stop dandruff. It also has vitamins and minerals which nourish your scalp and makes the skin healthy. To serve the purpose,

  • Take an aloe vera leaf and squeeze out the fresh gel
  • Apply a portion of aloe vera gel on the scalp for 30 minutes
  • Wash it off with a herbal shampoo
  • Repeat this method on alternate days to get rid of the dandruff completely

Garlic

Garlic has antimicrobial properties which are perfect for removing dandruff-causing bacteria/fungus. Crush a garlic and rub it on the scalp. To avoid the smell mix the crushed garlic with honey and massage the scalp before washing. It effectively helps to get rid of dandruff and is one of the best remedies to treat dandruff.

Olive oil

Massage with olive oil is a folk remedy for dandruff. An overnight olive oil soak is very beneficial for dandruff. Put 10 drops of olive oil on the scalp and massage it softly. Then cover the scalp with the shower cap overnight and wash your hairs in the morning with shampoo.

Green tea

Green tea has rich antioxidants and nutrients which boost the skin cells on your scalp, energize, and support your hair. Unlike black tea, green tea leaves experience minimal processing. Therefore, they are highly potent and filled with,

  1. Antioxidants
  2. Caffeine
  3. Phytochemicals (Non-nutritive plant chemicals with antioxidants)
  4. Catechins (Natural antioxidants)
  5. Tannins (Anti-inflammatory astringent)
  6. Epigallocatechin-3-gallate (EGCG – An antioxidant polyphenol)
Image from Orinocco and coffee

That’s why when you use it on your scalp it brings maximum impact and visible results. Green tea removes toxins deep from the hair roots. According to a research done by Dr. Stephen Hsu, a cell biologist in the Medical College of Georgia, the EGCG component in green tea re-energizes dying skin cells to make them regrow.

EGCG forages dead skin cells and regenerates them. Green tea has anti-inflammatory properties which help to treat dandruff and psoriasis. Dandruff and Psoriasis are inflammatory skin disorders which are caused by overproduction of skin cells. According to a research published in the Journal of Experimental Dermatology, green tea polyphenols can diminish Psoriasis-like skin lesions and regulate your skin’s life cycle.

Prepare a mixture of a cup of green tea and add 2-3 drops of peppermint essential oil. Moreover, add a teaspoon of white vinegar and let it cool. Wet your hair under running water, and pour the green tea wash through it. Massage it on to your scalp for about five minutes, before washing it off with a mild sulfate-free shampoo and conditioner.

Try Aspirin

Aspirin has salicylic acid, a primary compound which is responsible for its anti-inflammatory properties. A study showed that a shampoo having salicylic acid is effective as a prescribed medication in treating dandruff. For an easy dandruff remedy, crush two tablets of aspirin to a fine powder and add the powder to your shampoo before washing your hair.

Apple cider vinegar

Apple cider vinegar is very beneficial for killing the fungus that causes dandruff. The acidity of apple cider vinegar helps to change the pH of the scalp, making it harder for the yeast to grow. Make a mixture by adding a quarter cup of apple cider vinegar with the same amount of water in a spray bottle and spritz on your scalp, cover the scalp with a towel. Let it stay for twenty minutes to an hour. Then wash your hairs and repeat this method twice a week.

Salt

The abrasiveness of usual table salt works great for scrubbing out dandruff flakes before you shampoo. Shake some salt onto the dry scalp. Then give your scalp a gentle massage. You’ll observe you’ve worked out the dry, peeling skin and are ready for a shampoo.

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