Are you fed up with all the dietary plans? Are you fed up of following the same monotonous routine diet of yours? Well, that’s natural because we all get fed up with the same routine. Fat burning takes time and well, while you might not want to give up on your diet, you would have been wondering whether if there is any change that you can make with your diet. Right?
Many people dream of losing weight without having to compromise on their routine diet. A decade ago, having such a dietary plan where one didn’t have to compromise on one’s cravings for burning fat used to seem a far-fetched idea.
While this still seems a far-fetched idea to many, here’s what we have brought up for our readers this time. A perfect Nutrition Plan which works for any person. From a person who’s a diabetic patient to someone who has special dietary needs to be followed, Nutrisystem covers it all.
All of this will be covered in the following section where you can read about the different diet plans that Nutrisystem has to offer and you can pick which suits you the best after reading this complete review.
Know About NutriSystem
Nutrisystem is a 28 days diet plan which helps in people burning their fat. Nutrisystem offers its people to burn fat without having to lose their sweet tooth because it allows people to pick and choose from NutriSystem’s dietary plans. The diet consists of breakfasts, lunches, and dinners. And the company, Nutrisystem, delivers it all at your doorstep.
There are three different plans that NutriSystem offers.
- Simple Plan
- Men’s Plan
- Diabetes’ Plan
- Vegetarian Plan
The simple plan is the one which works just anybody and everybody. You can either choose from the chef’s choice or you can choose your own meals of your choice or the ones which Nutrisystem has to offer from their side.
The Men’s plan works differently while the Diabetes’ plan has to offer a complete plan which will allow you to lose your weight even if you are a diabetic patient.
Perks of Choosing a Diabetic Plan
Choosing a diabetic plan comes with some perks since, a diabetic person when loses weight, his/her risks of getting Type 2 Diabetes are lowered to approximately 58%. This can further help you in making improvements in your blood sugar level. Also, it allows you to lower your insulin level by reducing your body weight by 9%.
How the NutriSystem Works on a Weekly Basis?
The dietary plan of Nutrisystem works differently for different people. It also depends upon the kind of the plan that you choose for yourself. From men to women, the plan differs. This 28 days long dietary plan comes with a promising program and that is of losing weight and the company sends you your food for all four weeks.
Now, a typical diet may contain the maximum of six meals approximately. Here’s what you may get in your meal.
1-Breakfast: For breakfast, you have multiple options to choose from such as Muffins, Rolls, Granola, Oatmeal, Waffles, Cereals, and Pancakes. From Muffins to Pancakes, there are a number of flavors which you can choose from. Some of the breakfast items are mentioned in the following list:
- Double Chocolate Muffin
- Homestyle Pancakes
- Maple Brown Sugar Oatmeal
- Apple Strudel Bar
- NutriFlakes Cereal
- Oatmeal Cranberry Bites
- Cherry Cheese Roll
- Turkey Ham & Cheese Omelet
- Banana Nut Muffin
- Sweetened O’s Cereal
- Granola Cereal
- Biscotti Bites
2-Lunch: The lunch by Nutrisystem includes some of the delicious delicacies such as Hamburgers or Sandwiches, Tuna Salad or Alfredo Pasta, Soups or Chicken, Rice or Bars. The lunch items consist of:
- Grilled Chicken Sandwich
- Chocolate Peanut Butter Bar
- Tuna Salad
- Four Cheese Melt
- Tortilla Soup
- Black Beans & Rice
- Turkey Pot Pie Melt
- Spicy Kung Pao Noodles
- Southwest Fiesta Melt
- Steak and Cheese Melt
- Pepperoni Pizza Melt
- Double Chocolate Caramel Bar
- Fudge Graham Bar
- White Bean Chicken Chili
3-Dinner: The dinner includes the oh-so-yummiest pizzas and sausages. From Chicken to Beef Patties, beans to macaroni, chicken pie to stew, Lasagna to meatballs, Nutrisystem has it covered for you. Some of the dinner items are mentioned as follows:
- Italian Sausage and Turkey Pepperoni Pizza
- Meatloaf Sandwich
- Margherita Pizza
- Lasagna with Meat Sauce
- Chicken Parmesan
- BBQ Seasoned Chicken
- Chicken Fettuccine Alfredo
- Chicken Pasta Parmesan
- Bean Bolognese
- Mushroom Risotto
- Chicken Alfredo
- Chicken Pot Pie
- Pasta Fagioli
4-Snacks: The snacks section of Nutrisystem is the most delicious of all because it contains the most mouthwatering items. The Snacks contain various kind of items. Such as follows:
- Chocolate Brownie Sundae
- Stuffed Apple Pie
- Stuffed Chocolate Pie
- Cheese Puff
- Carrot Cake
- Chocolate Almond Bar
- Oatmeal Raisin Cookie
- Toffee Crunch Cookie
- Icecream Sandwich
- Lemon Zest Cake
We have only mentioned a few item names that NutriSystem offers. The actual amount of items that NutriSystem gives to its customers is about 150 items. You can choose anything for your breakfast, lunch, dinner or snack from the said menu and you won’t need to be conscious of the calories that you will intake by eating this stuff, because Nutrisystem’s diet plan won’t allow you to consume extra calories.
You can choose your own customize plan by choosing Uniquely Yours and add your favorite items as per you desire or you can go with the pre-made diet plans of Nutrisystem. Both will help you in reducing the calories and will prevent you from intaking unnecessary calories.
Four Reasons Why You Should Choose NutriSystem
As mentioned earlier that Nutrisystem comes with a number of perks and one of its main perk is that it has calculated calories in each of its item which allows the clients of Nutrisystem to consume any of the items without any fear of putting on weight.
The Nutrisystem diet plan includes:
- Nutrisystem Meals Keep Your Nutrition Balanced: With balanced Nutrition, you can keep your protein and fiber levels in your meals high which will be helpful in keeping low-glycemic. This can further help in making the level of blood sugar stable.
- The Frequent or Interval Meals Which Keep Your Hunger Satisfied: The diet plan of NutriSystem is such that you don’t will not feel hungry because the meal is planned in such a manner that you can eat after every two or three hours. Not only has this but Nutrisystem actually given you the choice of choosing from your favorite fresh grocery items. As in, this is all a win-win situation, because well, you don’t get have to just gulp those boiled items down anymore. You can now eat what you want to by choosing NutriSystem Plan.
- Choosing NutriSystem Keeps You At Bay From Consuming Unhealthy Stuff: The third reason why you should choose the NutriSystem diet plan instead of any other plan is this very same reason which we have mentioned in our heading. Because, well, Nutrisystem gives you the option of choosing from their 120+ foods which are free from any preservatives. Not only this, in fact, all these 120+ foods contain less than 23,00 mg of sodium which is just another added incentive of Nutrisystem and thus makes it all the more desiring-diet-plan.
- Choosing Nutrisystem Helps You in Having the Right Portions of Food: Well, the fourth reason of preferring Nutrisystem over your own diet plan is that you don’t get to worry about how much of the food should you intake. Because Nutrisystem has it planned for you. Nutrisystem gives you the instructions for consuming the right amount of food which is neither in less nor in excess. All you have to do is to keep yourself stuck with this plan. Because of its already planned meals and that too in actually measured portions, you can lose your weight without getting anxious about the quantity of the food.
Choosing a Nutrisystem Diet Plan
So, after reading all this stuff that we have mentioned above, if you’re ready to purchase this amazing diet plan, then here are some of the plans which Nutrisystem has to offer to its customers.
You can buy any of the four plans.
- Basic Plan: Your basic plan of Nutrisystem comes at the rate of $10.18/Day while the total amount of this plan for one whole month would be equivalent to $284.99.
- Core Plan: If you plan on choosing a core plan of Nutrisystem then it comes at the rate of $11.07/Day while the total amount of this plan for your entire month will cost you around $309.99.
- Uniquely Yours: The Uniquely Yours plan comes with the option of you choosing your own items from the list of items which Nutrisystem has to offer. This comes with $12.50/Day and $349.99 for the whole month.
- Uniquely Yours Plus: This last plan of Nutrisystem is a new addition and since the price of it is higher than the rest of the three. This diet plan comes with $13.93/Day and for $389.99, you can purchase the items for a whole month.
You might have already been done with trying some of the other diet plans, right? Well, why don’t you give a try to Nutrisystem too? In our opinion, the best thing about Nutrisystem is that it comes with a money-back guarantee. So, there’s nothing to lose about. Right? Let us know how we did in this Nutrisystem Review